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HomeCourseSnacks

Air Fryer Zucchini Chips

Cheryl Malik
Cheryl Malik Posted: 06/24/20 Updated: 11/21/21
4.67
/5
13 Comments
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GF Gluten Free V Vegetarian K Keto LC Low Carb
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These crunchy, flavorful air fryer zucchini chips only take 2 ingredients and are perfect for snacking! They are so easy to whip up and keto, gluten free, and low carb!

Close up of zucchini chips on a white plate with dipping sauce

Ingredients

  • Zucchini
  • Parmesan cheese

How To Make Them

  1. Slice the zucchini into rounds about a quarter inch thick.
  2. Place the chips in the air fryer basket or rack in a single layer.
  3. Sprinkle a thin layer of cheese over the chips, making sure to cover them.
  4. Cook for 12 minutes at 370º F or until the cheese is dark brown.

Chef’s Tips

  • Use a mandolin or a very sharp knife cut your zucchini. You want the chips to be thin, but not too thin.
  • Keep a close eye on your chips, especially the first time you make them. Every air fryer is different, so some may cook more quickly than others. Check your chips halfway through the cooking time for doneness.
Air fryer zucchini chips on a white plate

More Delicious & Easy Recipes

  • Keto Fries
  • Bacon Chips (Keto)
  • Avocado Chips
  • Simple Asian Cucumber Salad
  • Slow Cooker Pinto Beans

We hope you loved this recipe as much as we did! We’d love for you to give us a star ★ rating below, and follow us on Instagram! For more delicious, healthy recipes, be sure to check out 40 Aprons.

I hope you love this recipe as much as we did! Be sure to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, and Facebook, too!

 

For more delicious, nutritious recipes, head over to our sister site, 40 Aprons.

Close up photo of air fried zucchini chips
4.67 from 3 votes

Air Fryer Zucchini Chips

Prep:5 minutes minutes
Cook:12 minutes minutes
Total:17 minutes minutes
These easy, healthy zucchini chips are so easy to make with only 2 ingredients
Print Save Saved!
1 serving

Ingredients

  • 1 zucchini medium
  • ½ cup grated parmesan cheese

Equipment

  • Air Fryer

Instructions 

  • Slice the zucchini into rounds about a quarter inch thick. Place the chips in the air fryer basket or rack in a single layer.
    Zucchini chips in air fryer basket
  • Sprinkle a thin layer of cheese over the chips, making sure to cover them. Cook for 12 minutes at 370º Fahrenheit or until the cheese is dark brown.
    Zucchini chips with parmesan in air fryer basket

Notes

  • Cook time: Check chips halfway through cook time to ensure they do not burn.
  • Cutting: Use mandolin or sharp knife.

Nutrition Information

Serving: 1serving // Calories: 249kcal // Total Carbohydrates: 8g // Net Carbohydrates: 6g // Protein: 22g // Fat: 15g // Saturated Fat: 9g // Cholesterol: 44mg // Sodium: 780mg // Potassium: 574mg // Fiber: 2g // Sugar: 5g // Vitamin C: 35mg // Calcium: 586mg // Iron: 1mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

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Recipe Rating




  1. AvatarCherie says

    Posted on 5/20/22 at 3:51 pm

    4 stars
    Simple zucchini chip. I added some spicy seasoning to the parm. Turned out well.

    Reply
    • Megan | Easy Healthy Recipes TeamMegan | Easy Healthy Recipes Team says

      Posted on 5/20/22 at 4:02 pm

      So happy you enjoyed it, Cherie! Thanks for leaving a review!

      Reply
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Hi, I’m Cheryl! I've been developing healthy, family-friendly recipes at 40 Aprons for over 10 years. I believe food should be delicious and healthy eating doesn't have to be complicated!

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