Name: Apple Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 3 apples (cored and diced); 1/2 cup almond milk; 1/4 cup Greek yogurt; 1/4 cup walnuts; 1 teaspoon vanilla extract; 1 teaspoon cinnamon; 1/2 teaspoon nutmeg; 1 1/2 cups ice

This apple smoothie is creamy, fruity, and absolutely perfect for starting your morning. Apples blended with cinnamon, nutmeg, and walnuts make a delicious smoothie that is full of fall flavor.

What You’ll Need For This Recipe

Apples
Almond milk
Greek yogurt
Walnuts
Vanilla extract
Cinnamon
Nutmeg
Ice
A blender

How To Make An Apple Smoothie

Add all of the ingredients to a blender. Blend until smooth.

Top Tips For Making

You can absolutely leave the walnuts out if you are allergic or just would rather go without!
We recommend using a sweeter apple like Honeycrisp or Fuji apples for your apple smoothie. This recipe is very lightly sweet, so you want an apple that is not totally tart. (You can also add some maple syrup or honey to this recipe if you’d like to sweeten it a little!)

What Do We Mean By “Healthy?”

Our recipes focus on real ingredients and homemade elements. We try to avoid processed flour and sugar, like white flour or white sugar. Our recipes often swap less healthy options (like a commercial, deep-friend tostada) for an easy homemade version.

Our recipes are not necessarily low fat or low calorie, and we aren’t afraid of fat or carbs! Some of our recipes will be “skinny,” low carb, keto, paleo, dairy free, grain free, gluten free, Whole30, or vegan, and they will be labeled when they qualify for any of these diets. All our recipes are easy and family friendly!

More Delicious Drinks & Smoothies

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Apple Smoothie

This creamy, fruity smoothie is the perfect way to use fall fresh apples.

Course Beverage

Cuisine American

Keyword easy breakfast, fruit, walnuts

Prep Time 10 minutes

Total Time 10 minutes

Servings servings

Calories 272kcal

Author Emily Stallings

Cost $2

Equipment

Blender

Ingredients

3 apples cored and diced
1/2 cup almond milk
1/4 cup Greek yogurt
1/4 cup walnuts
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 1/2 cups ice

Instructions

Add all the ingredients to the blend and blend until smooth.

Notes

Apple type: Use a sweet apple like Honeycrisp or Fuji.
Walnuts: Can be omitted from recipe.
Sweetener: If desired, add maple syrup or honey to taste to sweeten your smoothie.

Nutrition