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Bison Chili

Cheryl Malik
Cheryl Malik Posted: 08/11/26
4.60
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16 Comments
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GF Gluten Free DF Dairy Free
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Family-friendly dinner graphic featuring bison chili with beans, cheddar, sour cream, green onions, and cornbread.
Kid-friendly dinner graphic with ground bison chili, shredded cheddar, sour cream, green onions, and cornbread.
Comfort food graphic showing two bowls of bison chili topped with cheddar, sour cream, and green onions.
Tasty healthy dinner graphic featuring bison chili with beans, tomatoes, cheddar, sour cream, and cornbread.
Healthy family dinner collage featuring bison chili topped with cheese, sour cream, green onions, and cornbread.
Tasty healthy dinner graphic featuring bison chili with beans, tomatoes, cheddar, sour cream, and cornbread.

This Bison Chili is the perfect way to spice up your cold-weather cooking routine! Made with lean, flavorful bison and pantry staples, it only takes 40 minutes to make but tastes like it’s been simmering all day!

Bowl of ground bison chili topped with cheddar, sour cream, and green onions and served with cornbread.

What Makes This Chili Recipe Different

  • I love a chili for busy days, but beef can be heavy. Bison is leaner and gives a rich, sweeter flavor. It’s every bit as satisfying as traditional beef chili yet healthier. You’ll definitely want to add this dish to your rotation!
  • This hearty yumminess is made mostly with pantry staples. Canned tomatoes, beans, and everyday spices make this an easy dinner to pull together without a massive grocery-store expedition.
  • I’m a big fan of simple and useful. This recipe is simple to execute (in about 40 minutes), and so perfect for stretching out over the week. Use it for lunches or leftover dinners.

Cheryl’s Tested Notes & Tips

  • Be gentle with that bison while browning it. It’s generally lean, so cook it just until no longer pink. Promise it’ll continue cooking while the chili simmers, and come out perfect and not undercooked.
  • Garlic cooks much faster than meat and onion, so I always toss it in near the end of the browning step to keep it from burning and becoming bitter.
  • My secret tip here is to add the chili powder, salt, pepper, and first portion of cumin into the browned bison BEFORE adding the tomatoes. There’s a good reason why: cooking them for about 30 seconds wakes up their flavor!
  • It may seem like an insignificant detail, but simmer the chili uncovered. Evaporation gives the chili a thicker consistency. Just stir occasionally so nothing sticks to the bottom of the pot.
Bison chili with kidney beans, tomatoes, cheddar cheese, sour cream, green onions, and cornbread.

Ingredient Notes

  • Bison is super flavorful, lean, and a little sweet. It’s a healthier alternative to other meats used in chili. But if bison really isn’t working for you, use ground beef or chicken.
  • Use plain diced tomatoes for a milder version. I like the kick of heat when chilies are swimming in diced tomatoes. Definitely stick with crushed tomatoes, not plain tomato sauce, as it creates the thick base we want!
  • The different beans add contrasting textures. Canned is better because there’s no need to soak or cook beans for hours! Pinto or black beans also work, by the way.

How To Make It

  1. Brown the bison in a stock pot with the garlic and onions, then drain the grease.
  2. Combine the bison, canned veggies and beans, and spices in the pot. Let the chili simmer before serving.
Instructions for bison chili

Serving Suggestions

  • Creamy toppings. Come on, these are non-negotiable! Add shredded cheddar, sour cream, or Greek yogurt. Use dairy-free cheese or yogurt to keep the meal dairy-free.
  • Finish it with epic garnishes. I love adding something fresh and crunchy to this chili. Avocado, green onion, cilantro, or sliced jalapeño are some of my go-tos.
  • Cornbread or roasted corn salad. Being in the South, I’m a cornbread gal, and the sweetness really complements the chili’s smoky spices, while roasted corn tossed with lime juice, cilantro, and green onion adds freshness and a little natural sweetness. You can also add crushed corn chips on top; that tastes epically good!
  • Classic potato. A huge fave in my house and a delicious option for cookouts. Spoon a generous heaping of the chili over a fluffy white or sweet potato (baked or grilled) and give all that thick, savory sauce somewhere delicious to go.

Storage & Make-Ahead

  • Refrigerating: Let the chili cool, then store it in the fridge it for 3 to 4 days.
  • Reheating: I warm up the chili in a saucepan over medium-low heat, stirring occasionally. Individual portions can be microwaved in short intervals. Remember to add a splash of water or broth if the chili has thickened too much.
  • Freezing: Love a solid freezer meal, and this one keeps up to 3 months. I can thaw out portions or the rest of it if I plan to use it over a week.
  • Making ahead: I’ve been able to make the entire chili 2 days before serving it. Those extra 2 days give the spices and tomatoes a chance to become even more flavorful.
Overhead view of two bowls of bison chili with cheese, sour cream, green onions, and cornbread.

Recipe FAQs

  1. How do I keep ground bison from becoming dry? Avoid browning it until it becomes dark, crisp, or crumbly (yuck!). Cook until it’s no longer pink, then add the tomatoes and beans. The liquid in the chili will keep it nice and moist during the short simmer.
  2. What does bison chili taste like? It tastes similar to beef but can have a slightly sweeter taste, and overall, is less fatty. The flavor is mild enough to work with chili ingredients while still giving the finished dish its tasty spin.

If you loved this recipe as much as we did, don’t forget to leave us a review below. ★ Follow Easy Healthy Recipes on Pinterest, Facebook, and Instagram, too!

 

For more delicious recipes, visit our sister sites, 40 Aprons and Easy Cheap Recipes.

Bowl of ground bison chili topped with cheddar, sour cream, and green onions and served with cornbread.
4.60 from 10 votes

Bison Chili

Prep: 5 minutes minutes
Cook: 35 minutes minutes
Total: 40 minutes minutes
Lean, flavorful ground bison, beans, tomatoes, green chiles, and warming spices come together in one pot in only 40 minutes to create a delicious bison chili.
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8 servings

Ingredients

  • 1 pound ground bison
  • 2 teaspoons ground cumin divided
  • 1 teaspoon black pepper
  • 1 (10-ounce) can diced tomatoes with green chiles
  • 1 (10.75-ounce) can crushed tomatoes
  • 1 (14.5-ounce) can kidney beans drained
  • 1 (15-ounce) can chili beans drained
  • 1 medium onion chopped
  • 4 cloves garlic minced
  • 1 ½ tablespoons chili powder 
  • 1 teaspoon salt plus more to taste
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Instructions 

  • Brown the bison in a stock pot with garlic and onions over medium heat. Season with 1/2 teaspoon cumin and salt and black pepper. Drain excess grease.
  • Combine bison, tomatoes with green chiles, crushed tomatoes, kidney beans, chili beans, chili powder, and remaining cumin in pot; stir. Simmer chili for 25-30 minutes, then top with garnishes and serve. 

Notes

Beef: Can sub 1:1 for bison.
 

Nutrition Information

Calories: 279kcal | Protein: 19g | Fat: 10g | Saturated Fat: 4g | Total Carbs: 28g | Fiber: 8g | Sugar: 6g | Net Carbs: 20g | Vitamin C: 10mg | Cholesterol: 40mg | Sodium: 505mg | Potassium: 876mg | Calcium: 83mg | Iron: 6mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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  1. AvatarDee Murphy says

    Posted on 3/2/26 at 7:49 am

    Quick and easy recipe. I added another can of kidney beans, a can of crushed tomatoes, a tablespoon of cumin and 2 tsp ancho chili powder vs what the recipe calls for.

    Reply
    • Jessica | Easy Healthy Recipes TeamJessica | Easy Healthy Recipes Team says

      Posted on 3/25/26 at 3:29 pm

      Ooh, that sounds delicious! Thanks for sharing, Dee!

      Reply
  2. AvatarOlivia says

    Posted on 10/10/22 at 8:10 pm

    5 stars
    Great recipe!!

    Reply
    • Megan | Easy Healthy Recipes TeamMegan | Easy Healthy Recipes Team says

      Posted on 10/11/22 at 3:13 pm

      Thanks, Olivia!

      Reply
  3. AvatarKathyD says

    Posted on 9/11/22 at 2:32 pm

    5 stars
    Great chili recipe! It was quick and easy to prepare and it turned out perfectly. I couldn’t tell a difference taste-wise between the ground bison and ground beef but loved knowing that it made the chili healthier! Thank you!

    Reply
    • Megan | Easy Healthy Recipes TeamMegan | Easy Healthy Recipes Team says

      Posted on 9/12/22 at 2:44 pm

      Thank you so much, Kathy! I’m so happy you enjoyed it!

      Reply
  4. AvatarJostLori says

    Posted on 7/26/22 at 1:44 am

    5 stars
    Great chili! I didn’t find that much difference in taste between the bison and beef, but will likely make this again since it’s so much lower in fat. Thanks for sharing!

    Reply
    • AvatarGrace McCreave says

      Posted on 7/28/22 at 3:26 pm

      Happy to hear that, Lori! ♥

      Reply
  5. AvatarJostLori says

    Posted on 7/22/22 at 7:52 pm

    5 stars
    Great chili! I did use the bison, but didn’t really notice enough difference between it and ground beef to make it worth the upcharge (Bison where I live is 2x price of beef). This is a nice spicy chili and I loved the combo of the beans as well. Topped with sour cream and chopped sweet onion, side of cornbread. Made for Road Trip at Food Friends and Fun.

    Reply
    • AvatarGrace McCreave says

      Posted on 7/29/22 at 12:39 pm

      Sounds delicious! It’s so easy to make for gatherings and get-togethers! ♥

      Reply
  6. AvatarMike says

    Posted on 7/20/22 at 8:22 pm

    5 stars
    I found bison on sale so decided to try this. Tastes richer and sweeter than the ground beef version and no fat/grease to drain. Also very east and quick.

    Reply
    • Megan | Easy Healthy Recipes TeamMegan | Easy Healthy Recipes Team says

      Posted on 7/21/22 at 11:15 am

      So happy you loved the chili, Mike! Isn’t bison delicious??

      Reply
  7. AvatarOmar says

    Posted on 11/30/20 at 11:34 am

    5 stars
    This was really easy to make and even the kids loved it. Great way to get some bison

    Reply
    • cherylmalikcherylmalik says

      Posted on 11/30/20 at 11:35 am

      5 stars
      Wow, kid approval is the best kind!!

      Reply
  8. AvatarDouglas Stephen Shearer says

    Posted on 11/18/20 at 12:20 pm

    1 star
    very bland!!

    Reply
    • AvatarSavannah | Easy Healthy Recipes Team says

      Posted on 11/18/20 at 5:59 pm

      5 stars
      We are so sorry you had this type of experience. We do hope you will try it again! Maybe with a little more salt?

      Reply

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