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HomeCourseSide Dishes

Hasselback Sweet Potatoes

Cheryl Malik
Cheryl Malik Posted: 08/04/20 Updated: 11/21/21
4 Comments
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GF Gluten Free VG Vegan V Vegetarian
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These hasselback sweet potatoes are the perfect combination of sweet and savory. Cut into traditional hasselback thin slices and perfectly seasoned, they are an easy but elegant side dish.

Two sweet potatoes on a plate

What You’ll Need

  • Sweet potatoes
  • Olive oil
  • Butter
  • Garlic
  • Fresh rosemary
  • Salt and pepper

How To Make Them

  1. Preheat the oven to 450º F and line a baking or cookie sheet with aluminum foil.
  2. In a small bowl, mix together the melted butter, olive oil, garlic, salt, and rosemary.
  3. Carefully slice the potatoes about 1/8 inch apart from each other, cutting about 3/4 of the way through the potato.
  4. Place the potatoes on the baking sheet and brush with the butter mixture.
  5. Bake for 45 minutes.
  6. Remove from the oven and sprinkle with salt and pepper to taste and more fresh rosemary.

Chef’s Tips

  • Want to make these potatoes into a full meal? We love our sweet potatoes stuffed with shredded chicken or tofu and some broccoli.
  • To make these sweet potatoes vegan, use either vegan butter or coconut oil instead of regular butter.
Two sweet potatoes on a plate

More Delicious Side Dishes

  • Cherry Tomato Salad
  • Zucchini Salad
  • Garlic Butter Parsley Potatoes
  • Slow Cooker Pinto Beans
  • 7 Layer Salad
  • The Best Spinach Salad with Apples, Cranberries, and Maple Vinaigrette

I hope you love this recipe as much as we did! Be sure to give it a quick review & star rating ★ below. Make sure you follow me on Instagram, Pinterest, and Facebook, too!

 

For more delicious, nutritious recipes, head over to our sister site, 40 Aprons.

Hasselback Sweet Potatoes

Prep:10 minutes
Cook:45 minutes
Total:55 minutes
These hasselback sweet potatoes are the perfect combination of sweet and savory. Cut into traditional hasselback thin slices and perfectly seasoned, they are an easy but elegant side dish.
Print SaveSaved!
2 servings

Ingredients

  • 2 large sweet potatoes
  • ½ tablespoon olive oil
  • ½ tablespoon butter melted
  • 2 cloves garlic minced
  • 1 tablespoon fresh rosemary chopped
  • ½ teaspoon salt plus more to taste
  • pepper to taste

Instructions 

  • Preheat oven to 450º F. Line baking or cookie sheet with aluminum foil. Mix together the melted butter, olive oil, garlic, salt, and rosemary in a small bowl.
  • Carefully slice the potatoes about 1/8 inch apart from each other, cutting about 3/4 of the way through the potato.
  • Place potatoes on the baking sheet. Brush with butter mixture and bake for 45 minutes. Remove from the oven and sprinkle with salt and pepper to taste and more fresh rosemary.

Notes

  • Vegan: Use coconut oil or vegan butter.
  • Serving suggestion: Stuff with shredded chicken or tofu and broccoli.

Nutrition Information

Serving: 1sweet potato, Calories: 354kcal, Carbohydrates: 70g, Protein: 6g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 8mg, Sodium: 794mg, Potassium: 1166mg, Fiber: 10g, Sugar: 14g, Vitamin A: 48353IU, Vitamin C: 9mg, Calcium: 112mg, Iron: 2mg, Net Carbs: 60g

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik

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Hi, I’m Cheryl! I've been developing healthy, family-friendly recipes at 40 Aprons for over 10 years. I believe food should be delicious and healthy eating doesn't have to be complicated!

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