Homemade Pita Chips
Posted: 08/13/20
Updated: 11/21/21
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These spiced, crunchy homemade pita chips are out of this world tasty! Perfect on their own or with dips like hummus, baba ganoush, salsa, or tzatziki, these easy chips are a snacker’s delight.
What You’ll Need To Make This Recipe
- Whole wheat pitas
- Olive oil
- Paprika
- Sea salt
- Cumin
How To Make Them
- Preheat the oven to 400º F. Line a baking or cookie sheet with parchment paper.
- In a small bowl, whisk together all the seasonings and the oil.
- Cut each pita into 8 triangles.
- Brush each triangle with the oil on both sides and then arrange them on the baking sheet.
- Bake until brown and crispy. Let them cool and serve!
Chef’s Tips
- Make this recipe gluten free by making or using gluten free pitas, flat bread, or naan. Make sure it’s plain if you plan on using any additional spices!
- If you’re vegan, make sure your pita bread does not contain animal byproducts. Some pitas contain eggs!
- We used our favorite spices when making our chips, but there are a ton of different ways to flavor them! Try these with garlic powder, Italian seasoning, sumac, or even cinnamon and sugar.
More Healthy Snacks
Homemade Pita Chips
These crispy crunchy pita chips are absolutely delicious on their own or with dip!
servings
Ingredients
- 4 whole wheat pitas
- ⅓ cup olive oil
- ½ teaspoon paprika
- ½ teaspoon sea salt
- ½ teaspoon cumin
Instructions
- Preheat the oven to 400º F. Line a large baking or cookie sheet with parchment paper. Whisk the oil, paprika, sea salt, and cumin together in a small bowl.
- Cut each pita into 8 triangles and brush with oil mixture on both sides. Arrange on baking sheet. Bake pita triangles for 10 minutes, until brown and crispy. Let cool prior to serving.
Notes
- Gluten free: Make or use gluten free pitas, flat bread, or naan.
- Vegan: Make sure pitas do not contain animal byproducts.
- Flavor variations: Omit spices and sub with garlic powder, Italian seasoning, sumac, or cinnamon and sugar.
Nutrition Information
Calories: 155kcal | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Total Carbs: 16g | Fiber: 2g | Sugar: 1g | Net Carbs: 14g | Sodium: 270mg | Potassium: 48mg | Calcium: 4mg | Iron: 1mg
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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