Mango Habanero Sauce

This mango habanero sauce is the perfect complement to wings! Fruity with the right amount of heat, this sauce is oh-so-easy and sure to please.

Why This Sauce Is So Good

1. This sauce is so ridiculously tasty! It’s spicy, but not so hot that you can’t taste the fruity flavors of mango and lime.
2. Super easy to make, this mango habanero sauce just requires throwing a mango and some ingredients in a food processor or blender.
3. We love this sauce on wings, but it’s also delicious on tofu and even as a dip with tortilla chips.

Chef’s Tips

• For less spicy sauce, seed all of the habanero peppers or add more maple syrup.
• If you prefer a very smooth sauce, use a blender instead of a food processor. We started ours in a food processor and moved it to the blender to get it nice and smooth.
• This recipe will make about two small hot sauce bottles worth of sauce. If you don’t have a small bottle on hand, you can put the sauce in a mason jar or even a tupperware container.
• Try smoked paprika. We are huge fans of the smoky scent and flavor that smoked paprika adds to dishes, and we loved the combination of it with the fruit and peppers.

More Recipes You’ll Love

• Slow Cooker Pinto Beans
• Southwest Salad Dressing
• Walking Taco Casserole
• Homemade Pickles
• Loaded Baked Potato Dip
• Canned Tuna Nachos
• Baked Chicken Tacos
• Crockpot Queso Dip
• Simple Asian Cucumber Salad

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5 from 6 votes

Mango Habanero Sauce

Prep: 2 minutes minutes

Cook: 3 minutes minutes

Fruity with the right amount of heat, this sauce is the perfect complement to wings.

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12

Ingredients

• ▢ 1

  mango

• ▢ 3

  habanero peppers

  2 seeded, see notes
• ▢ 3 cloves garlic
• ▢ 2 tablespoons

  white vinegar

• ▢ 3 tablespoons

  lime juice

• ▢ 3 tablespoons

  maple syrup

• ▢

  ½

  teaspoon paprika
• ▢ 1 teaspoon

  salt

Get Recipe Ingredients

Equipment

• Food processor or blender

Instructions 

• Peel, de-pit, and dice mango.
• Combine all ingredients in food processor. Process until smooth.

Notes

• Less spicy sauce: Remove seeds from peppers or add more maple syrup.

Nutrition Information

Calories: 33kcal | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Total Carbs: 8g | Fiber: 1g | Sugar: 6g | Net Carbs: 7g | Vitamin C: 32mg | Sodium: 196mg | Potassium: 100mg | Calcium: 12mg | Iron: 1mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.