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–+ servings
Keto flour mix in a glass jar surrounded by cooking utensils

Keto Flour Mix

easyhealthyrecipes.com/keto-flour-mix/
Our keto flour blend combines the perfect ratios of various flour substitutes, creating an easy and convenient all-purpose gluten-free flour to use in almost any recipe.
Prep: 5 minutes
Cook: 2 minutes
Total: 7 minutes
Recipe makes approximately 10 quarter-cup servings

Ingredients Needed

  • 2 cups almond flour
  • ⅓ cup coconut flour
  • ⅓ cup oat fiber (see Notes for gluten free)
  • 1 teaspoon xanthan gum

Instructions

  • Mix all ingredients together until thoroughly combined. Store in an airtight container.
    Ingredients for keto flour in a glass mixing bowl

Recipe Notes

  • Oat fiber in general is naturally gluten-free, but be careful of potential cross-contamination with certain brands.
 
Recipe yields approximately 10 quarter-cup servings, but the actual number of "servings" you'll get from this mix will depend on what you use it for!
Nutritional information shown is calculated based on a quarter-cup serving. Macros will vary slightly based on the brands of your specific ingredients.

Nutrition Info (Approximate)

Serving: 0.25cup | Calories: 143kcal | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Trans Fat: 1g | Total Carbs: 12g | Fiber: 9g | Sugar: 2g | Net Carbs: 3g | Cholesterol: 1mg | Sodium: 11mg | Potassium: 82mg | Calcium: 48mg | Iron: 1mg