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Vegan Mushroom Gravy

This Vegan Mushroom Gravy is simply incredible and filled with such savory deliciousness. Perfect for mashed potatoes, rice, or preferred protein, this recipe is incredibly easy to make and will have you hooked all year long!
Prep Time7 mins
Cook Time30 mins
Total Time37 mins
Course: Side Dish
Cuisine: American
Keyword: delicious, dill sauce, gravy, healthy, mushrooms, vegan
Servings: 4 people
Calories: 185kcal
Author: Cheryl Malik
Cost: $5


  • 16 ounces mushrooms sliced
  • 1 quart vegetable broth or stock
  • 1/4 cup all-purpose flour gluten-free
  • 2 cloves garlic minced
  • 1/4 cup coconut oil melted


  • Heat coconut oil over medium heat in a medium saucepan until melted. Sauté garlic, and then stir in mushrooms. Season with salt and pepper, and simmer until liquid evaporates, about 10 minutes.
  • Stir in the flour, cooking and stirring for about 5 minutes. Add about 1 cup of vegetable stock, stirring briskly until incorporated, then pour in the remaining stock and mix thoroughly.
  • Season with black pepper and thyme. Reduce heat to medium-low, and simmer until thickened, about 20-25 minutes, stirring often.


Serving: 6ounces | Calories: 185kcal | Carbohydrates: 13g | Protein: 4g | Fat: 14g | Saturated Fat: 12g | Sodium: 952mg | Potassium: 361mg | Fiber: 1g | Sugar: 4g | Vitamin A: 504IU | Vitamin C: 3mg | Calcium: 6mg | Iron: 1mg | Net Carbs: 12g