Keto Fries
These unbelievably delicious fries are the perfect keto snack.
Servings: 4 servings
Calories: 193kcal
Cost: $2
Ingredients
- 2 medium rutabagas
- 1/4 cup avocado oil
- 1/2 teaspoon paprika
- 1 teaspoon garlic salt
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400º F.
- Peel rutabagas and slice into sticks about 1/4 inch wide each.
- Toss fries with avocado oil, garlic salt, paprika, salt, and pepper in a large bowl.
- Place an oven-safe baking rack on top of a large cookie sheet. Arrange ries on rack in a single layer, leaving some space between each one.
- Bake for 40-50 minutes, or until the fries are crispy. If the fries are not crispy enough, switch the oven to broil for a few minutes at the end of the cook time.
Notes
- Cutting rutabagas: Be sure to use sharp, large knife. This post has some great tips for cutting a rutabaga.
- Condiment ideas: Whole30 dump ranch, Whole30 ketchup, honey mustard
Nutrition
Calories: 193kcal | Carbohydrates: 17g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Sodium: 1186mg | Potassium: 589mg | Fiber: 5g | Sugar: 9g | Vitamin A: 123IU | Vitamin C: 48mg | Calcium: 83mg | Iron: 1mg | Net Carbs: 12g