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+ servings

Keto French Toast

Prep Time2 mins
Cook Time8 mins
Total Time10 mins
Course: Breakfast
Cuisine: American
Keyword: low carb, single serving
Servings: 1 serving
Calories: 407kcal
Author: Cheryl Malik
Cost: $2

Ingredients

Keto Bread

  • 2 tablespoons butter melted
  • 2 tablespoons heavy cream
  • 1 egg
  • 2 tablespoons coconut flour
  • 1/2 teaspoon baking powder
  • butter for frying the bread

Coating

  • 1 egg
  • 1 tablespoon heavy cream
  • 1/4 teaspoon powdered cinnamon
  • 1/2 teaspoon vanilla extract

Instructions

  • Whisk together all bread ingredients in a small baking dish.
  • Microwave bread for 90 seconds.
  • Let bread cool, then cut in half.
  • Whisk together coating ingredients in bowl and dip both sides of bread in coating.
  • Melt butter in pan and fry bread for 2-3 minutes on each side.

Notes

  • Baking dish: Use 4x6 or 5x7 dish for bread.
  • Topping: Powdered erythritol, sugar-free syrup, fruit, or whatever you like that fits your dietary needs.
 
Recipe makes 1 serving. Nutritional information shown reflects macros for 1 serving.

Nutrition

Calories: 407kcal | Carbohydrates: 10g | Protein: 5g | Fat: 39g | Saturated Fat: 25g | Cholesterol: 172mg | Sodium: 269mg | Potassium: 202mg | Fiber: 5g | Sugar: 1g | Vitamin A: 1255IU | Calcium: 106mg | Iron: 1mg | Net Carbs: 5g