Keto Green Beans
These bright and fresh green beans are the perfect low carb side
Servings: 4 servings
- 16 ounces fresh green beans
- 2 tablespoons avocado oil or olive oil
- 3 cloves garlic minced
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
Add oil to a large skillet over medium-high heat. Add trimmed green beans and cook, stirring often, until beans are shiny, about 7 minutes. Add garlic and seasoned with salt and pepper. Cook while stirring constantly about 3 minutes until garlic is fragrant and beans are bright and tender.
- Variations: Try adding a squeeze of lemon juice or some lemon zest, a little butter (great if you need some more of your daily fat while on keto), fresh parmesan cheese, bacon, or slivered almonds.
Calories: 101kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 589mg | Potassium: 248mg | Fiber: 3g | Sugar: 4g | Vitamin A: 782IU | Vitamin C: 15mg | Calcium: 46mg | Iron: 1mg | Net Carbs: 6g