Keto Flour Mix
Our keto flour blend combines the perfect ratios of various flour substitutes, creating an easy and convenient all-purpose gluten-free flour to use in almost any recipe.
Servings: 10 quarter-cup servings
- 2 cups almond flour
- ⅓ cup coconut flour
- ⅓ cup oat fiber see Notes for gluten free
- 1 teaspoon xanthan gum
Recipe yields approximately 10 quarter-cup servings, but the actual number of "servings" you'll get from this mix will depend on what you use it for!
Nutritional information shown is calculated based on a quarter-cup serving. Macros will vary slightly based on the brands of your specific ingredients.
- Oat fiber in general is naturally gluten-free, but be careful of potential cross-contamination with certain brands.
Serving: 0.25cup | Calories: 143kcal | Carbohydrates: 12g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 11mg | Potassium: 82mg | Fiber: 9g | Sugar: 2g | Calcium: 48mg | Iron: 1mg | Net Carbs: 3g