Simple Asian Cucumber Salad
easyhealthyrecipes.com/simple-asian-cucumber-salad/This easy Asian salad is slightly sweet, tangy, and super crunchy.
Recipe makes approximately 2
Equipment Needed
- Mandolin or sharp knife
- Colander or strainer
Ingredients Needed
- 2 English cucumbers (medium)
- ¼ cup rice vinegar
- 1 tablespoon dark sesame oil
- 1 tablespoon maple syrup
- 1 teaspoon salt (plus extra)
- 2 tablespoons sesame seeds (toasted)
Instructions
- Wash cucumbers. Slice very thin using a mandolin or knife. Sprinkle with salt and mix well.
- Place in colander or strainer. Set in the sink to drain for 30 minutes.
- Whisk together rice vinegar, sesame oil, and syrup in a medium bowl to create dressing.
- Gently squeeze sliced cucumbers dry with paper towel or clean kitchen towel. Add to bowl with dressing and toss to combine.
- Season with additional salt to taste and garnish with sesame seeds.
Nutrition Info (Approximate)
Calories: 185kcal | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Total Carbs: 20g | Fiber: 2g | Sugar: 11g | Net Carbs: 18g | Vitamin C: 8mg | Sodium: 1171mg | Potassium: 501mg | Calcium: 137mg | Iron: 2mg