Go Back
–+ servings
White bowl of bright orange sweet potato rice

Sweet Potato Rice

easyhealthyrecipes.com/sweet-potato-rice/
Easy-to-make sweet potato rice is a wonderfully versatile side dish or base for a variety of bowl-meals. Paleo, Whole30, gluten- and dairy-free, this recipe is perfect for many dietary needs.
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Recipe makes approximately 8 servings

Equipment Needed

  • Food processor

Ingredients Needed

  • 2 pounds sweet potatoes (approximately 4)
  • 3 teaspoons olive or avocado oil
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper

Instructions

  • Peel sweet potatoes. Chop and place in food processor.
    Peeled sweet potatoes in food processor
  • Shred sweet potato chunks in food processor until potatoes resemble tiny pieces of rice.
    Shredded sweet potato in a food processor bowl
  • Heat large skillet over medium heat. Add oil, sweet potato rice, salt, and black pepper.
    Sweet potato rice, oil, and seasoning in a large silver skillet.
  • Cook 20 to 25 minutes, stirring occasionally, until sweet potatoes have shrunken considerably and start to caramelize. Add water if necessary to prevent sticking.
    Silver saucepan with sweet potato rice

Nutrition Info (Approximate)

Serving: 0.25cup | Calories: 113kcal | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Total Carbs: 23g | Fiber: 3g | Sugar: 5g | Net Carbs: 20g | Vitamin C: 3mg | Sodium: 353mg | Potassium: 382mg | Calcium: 34mg | Iron: 1mg