Avocado Chips
easyhealthyrecipes.com/avocado-chips/Flavor-packed and ridiculously crispy, these veggie chips are the perfect healthy snack.
Recipe makes approximately 2
Equipment Needed
- Baking sheet
- Parchment paper
Ingredients Needed
- 1 avocado (large, peeled and pitted)
- ¾ cup Parmesan cheese (fresh, grated)
- 1 teaspoon lemon juice (fresh)
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon paprika
- salt (pinch, to taste)
- ground black pepper (pinch, to taste)
Instructions
- Preheat oven to 325º. Line baking sheet with parchment paper.
- Add avocado to medium-sized bowl. Mash with spoon until smooth. Add cheese, lemon juice, and spices. Stir until evenly mixed.
- Place heaping teaspoons of batter on baking sheet. Space each about 3 inches apart. Flatten until approximately 1/16 inch thick.
- Bake chips about 15 minutes or until cheese is golden brown. Flip chips using thin spatula. Cook an additional 2-3 minutes. Repeat with the rest of batter.
Nutrition Info (Approximate)
Calories: 312kcal | Protein: 16g | Fat: 24g | Saturated Fat: 8g | Total Carbs: 11g | Fiber: 7g | Sugar: 1g | Net Carbs: 4g | Vitamin C: 11mg | Cholesterol: 26mg | Sodium: 609mg | Potassium: 522mg | Calcium: 456mg | Iron: 1mg