Bison Chili
easyhealthyrecipes.com/bison-chili/Lean, flavorful ground bison, beans, tomatoes, green chiles, and warming spices come together in one pot in only 40 minutes to create a delicious bison chili.
Recipe makes approximately 8 servings
Ingredients Needed
- 1 pound ground bison
- 2 teaspoons ground cumin (divided)
- 1 teaspoon black pepper
- 1 (10-ounce) can diced tomatoes with green chiles
- 1 (10.75-ounce) can crushed tomatoes
- 1 (14.5-ounce) can kidney beans (drained)
- 1 (15-ounce) can chili beans (drained)
- 1 medium onion (chopped)
- 4 cloves garlic (minced)
- 1 ½ tablespoons chili powder
- 1 teaspoon salt (plus more to taste)
Instructions
- Brown the bison in a stock pot with garlic and onions over medium heat. Season with 1/2 teaspoon cumin and salt and black pepper. Drain excess grease.
- Combine bison, tomatoes with green chiles, crushed tomatoes, kidney beans, chili beans, chili powder, and remaining cumin in pot; stir. Simmer chili for 25-30 minutes, then top with garnishes and serve.
Recipe Notes
Beef: Can sub 1:1 for bison.
Nutrition Info (Approximate)
Calories: 279kcal | Protein: 19g | Fat: 10g | Saturated Fat: 4g | Total Carbs: 28g | Fiber: 8g | Sugar: 6g | Net Carbs: 20g | Vitamin C: 10mg | Cholesterol: 40mg | Sodium: 505mg | Potassium: 876mg | Calcium: 83mg | Iron: 6mg