Vegetarian Stuffed Mushrooms
easyhealthyrecipes.com/vegetarian-stuffed-mushrooms/Savory and rich, these stuffed mushrooms are a personal family favorite, and perfect for serving at parties.
Recipe makes approximately 8 people
Ingredients Needed
- 16 button mushrooms
- ½ cup butter
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 6 tablespoons bread crumbs
- ⅓ cup Parmesan cheese
- salt
- pepper
Instructions
- Preheat oven to 350º F
- Remove mushroom stems and chop, placing caps to the side.
- In skillet, saute onion, mushroom stems, and garlic in butter. Add breadcrumbs to create desired consistency and stir well.
- Stir in parmesan cheese.
- Stuff mushroom caps with mixture and bake for 20 minutes.
- Place under broiler for 5 minutes, or until lightly browned.
Recipe Notes
- For vegan or dairy-free: Substitute the butter with a neutral oil (like avocado oil) and the parmesan with a vegan powdered parmesan.
- For gluten-free: Use gluten-free breadcrumbs.
Nutrition Info (Approximate)
Serving: 2mushrooms | Calories: 163kcal | Protein: 4g | Fat: 13g | Saturated Fat: 8g | Trans Fat: 1g | Total Carbs: 8g | Fiber: 1g | Sugar: 2g | Net Carbs: 7g | Vitamin C: 2mg | Cholesterol: 33mg | Sodium: 226mg | Potassium: 172mg | Calcium: 72mg | Iron: 1mg