Vegan Apple Crisp
easyhealthyrecipes.com/vegan-apple-crisp/This warm, sweet apple crisp is absolutely delicious with an apple filling and gluten free topping.
Recipe makes approximately 6 servings
Ingredients Needed
Filling
- ¾ cup maple syrup
- ½ cup cashew butter
- ¼ teaspoon sea salt
- 2 ½ cups red apples (peeled and chopped)
- 1 teaspoon vanilla extract
- 1 ½ teaspoons cinnamon
Topping
- 2 cups gluten free rolled oats
- ½ cup cashew butter
- ½ cup maple syrup
- ½ teaspoon sea salt (or regular salt)
Instructions
- Preheat oven to 350º F. Mix 3/4 cup maple syrup, 1/2 cup cashew butter, and 1/4 teaspoon sea salt in large bowl well combined. Add apples and stir to coat well.
- Pour apple mixture into medium sized baking dish.
- Stir together all topping ingredients in a large bowl.
- Spread topping over apple mixture, covering evenly. Using hands is recommended. Bake for 35 minutes, or until top is beginning to brown.
Recipe Notes
- Apples: We used honeycrisp, but any red apple will work. You can use a green apple, but your crisp may be a bit tart, depending on the type of apple.
- Butter: Highly recommend cashew butter, but you can sub with regular or vegan butter.
- Mixing option: Can also pulse topping ingredients in a food processor until combined instead of hand-mixing.
- Serving suggestions: Keto whipped cream (not vegan), plant-based whipped cream, or plant-based ice cream.
Nutrition Info (Approximate)
Calories: 564kcal | Protein: 11g | Fat: 23g | Saturated Fat: 4g | Total Carbs: 83g | Fiber: 5g | Sugar: 46g | Net Carbs: 78g | Vitamin C: 2mg | Sodium: 305mg | Potassium: 537mg | Calcium: 114mg | Iron: 3mg