• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About EHR
  • Food Blogger Resources
  • Contact Me
Our Sister Site

Easy Healthy Recipes

Deliciously Easy, Often Healthier Recipes

  • All Recipes
  • Course
    • Appetizers
    • Breakfast
    • Casseroles
    • Condiments
    • Desserts
    • Drinks
    • Main Course
    • Salads
    • Side Dishes
    • Snacks
    • Soups
  • Method
    • Air Fryer
    • Baking
    • Grilling & Smoking
    • Instant Pot
    • Microwave
    • No Cooking
    • Slow Cooker
    • Stovetop
  • Diet
    • Dairy Free
    • Gluten Free
    • Grain Free
    • Keto
    • Low Carb
    • Vegan
    • Vegetarian
    • Whole30
  • Ingredient
    • Bacon
    • Beans
    • Beef
    • Chicken
    • Chocolate
    • Eggs
    • Frozen Foods
    • Fruit
    • Nuts & Nut Butters
    • Pasta
    • Pork
    • Potatoes
    • Rice
    • Seafood
    • Turkey
    • Vegetables
HomeDietary NeedsKeto

Keto Meat Pie

Cheryl Malik
Cheryl Malik Posted: 11/30/20 Updated: 01/17/25
5 Comments
Jump to Recipe
K Keto LC Low Carb
273 shares
  • Share
  • Tweet

This post may contain affiliate links. Please read our disclosure policy.

Savory meat pie is a classic crowd pleaser, but traditional versions can be hard to fit into a keto or low-carb lifestyle. This Keto Meat Pie recipe has all the flavor and texture of classic meat pie with a fraction of the macros.

Pie slice of keto meat pie with ground beef, mushrooms, and mozzarella cheese on a white dish

What Makes This Recipe So Good

  • The dough can be made in advance and refrigerated for up to 3 days before you bake the full pie, which is super convenient for holiday dinners and regular meal prepping.
  • The ground beef in this recipe is a great low-carb source of protein and fat. If you don’t eat beef, you can also use ground turkey or ground pork, though your flavor profiles will be slightly different at the end.

How to Make It

Start with the crust! This recipe uses the exact same keto pie crust that is used in the Easy Keto Pumpkin Pie Recipe from 40 Aprons, and it is amazing.

Pulse your powders in a food processor bowl until they’re combined evenly. Add in the butter and cream cheese and pulse until crumbly, then add the egg and vinegar. After all of that is pulsed into crumbs, form it into a flattened ball and wrap it in plastic wrap. Refrigerate for 1 hour up to 3 days.

Here’s the fun part – roll the dough out into a 12″ circle on wax or parchment paper. Use whichever you prefer and have handy, but I prefer wax paper. The dough might crack a little, but that’s fine. Just press it all back together and keep on rolling!

Carefully lift the paper with the 12″ dough circle above your pie pan and flip it over so the dough lays in the pan. Gently peel away the paper and press the dough into the pan, then trim away the excess dough around the edges. Use a fork to poke holes all over the dough and then freeze everything for at least 10 minutes.

Step-by-step instructional photo for making keto meat pie crust

For the filling, sauté garlic and onion in butter and add in everything but the tomato paste, mushrooms, and cheese. Cook it all together until the meat is brown, then add in the remaining ingredients and cook until the mushrooms are soft. Pour the filling into the pie crust, top with mozzarella, and bake it all for 25-30 minutes!

Uncooked whole keto meat pie in a keto pie crust

Chef’s Tips

  • If your dough becomes hard to work with, just pop it back in the freezer or fridge for 10 minutes. Chilled dough is easier to work with than warm dough!
  • Store leftover pie in an airtight container and refrigerate up to 2-3 days. Let the pie cool for no more than 2 hours before refrigerating.
  • Because you’ll be baking the meat in the oven, don’t overcook it on the stove top or it will be dry by the time you eat the finished meat pie. Cook it on the stove just until it’s browned, then cook with the mushrooms just until they’re softened.
  • Reheat leftover pie pieces in the oven to keep the crust crisp.
Whole ground beef, mozzarella, and mushroom keto meat pie in a keto pie crust

More Amazing Keto Recipes

  • Keto White Chicken Chili
  • Keto French Toast
  • Italian Breakfast Casserole (Whole30, Keto)
  • Keto Buffalo Chicken Dip
  • Keto Tuna Salad
  • Keto Meatloaf
  • Easy Keto French Toast Sticks

If you loved this recipe as much as we did, don’t forget to leave us a review below. ★ Follow Easy Healthy Recipes on Pinterest, Facebook, and Instagram, too!

 

For more delicious recipes, visit our sister sites, 40 Aprons and Easy Cheap Recipes.

Keto Meat Pie

Prep: 1 hour hour
Cook: 45 minutes minutes
Total: 1 hour hour 45 minutes minutes
This Keto Meat Pie recipe has all the flavor and texture of classic meat pie with a fraction of the macros.
Cheryl MalikCheryl Malik
Print Save Saved!
6 servings

Ingredients

For the Pie Crust

  • 125 grams almond flour scant ½ cup
  • 50 grams coconut flour 1 cup + 4 teaspoons
  • ¾ teaspoon xanthan gum
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ¼ teaspoon kosher salt
  • 130 grams unsalted grass-fed butter cold, about 1 stick + 1 ½ tablespoons
  • 70 grams cream cheese cold, about 2 ⅓ ounces
  • 1 egg lightly beaten
  • 2 ½ teaspoons apple cider vinegar

For the Meat Filling

  • ½ onion finely chopped
  • 2 cloves garlic minced
  • 2 tablespoons butter or oil
  • 8 ounces mushrooms sliced
  • 1 pound ground beef
  • 1 teaspoon salt
  • black pepper to taste
  • 2 tablespoons tomato paste
  • 2 cups mozzarella divided
Get Recipe Ingredients

Equipment

  • Food processor
  • Plastic Wrap
  • Wax or Parchment Paper

Instructions 

For the Pie Crust

  • Add almond flour, coconut flour, xanthan gum, and salt to food processor bowl. Pulse until evenly combined.
  • Add butter and cream cheese. Pulse until crumbly, just a few seconds.
  • Add in egg and vinegar. Pulse until dough just starts to come together and resembles moist crumbs, not smooth dough.
  • Pour dough onto plastic wrap. Form a ball, then press to flatten. Cover in plastic wrap and refrigerate for 1 hour up to 3 days.
  • Roll out cold dough between wax or parchment paper. If crust cracks or falls apart, press pieces back together and continue. Roll out to a 12" circle. Carefully lift paper over pie plate and flip over, gently removing paper and laying dough into pie pan.
  • Gently press dough into pan and cut away excess edges. Prick all over with fork. Freeze for 10 minutes.
  • Preheat oven to 325º Fahrenheit. After crust has chilled, pre-bake crust 8-12 minutes or until lightly golden.Remove crust and increase heat to 350º.

For the Meat Filling

  • While the crust is pre-baking, sauté garlic and onion in butter until tender, 1-2 minutes.
  • Add in ground beef, salt, and pepper. Cook until browned.
  • Add tomato paste and mushrooms. Cook all together until evenly combined and mushrooms are softened, 6-8 minutes. Stir in one cup of mozzarella.
  • Pour filling into crust and spread evenly. Top with remaining mozzarella and black pepper. Bake for 25-30 minutes until browned and cooked evenly.

Nutrition Information

Calories: 710kcal | Protein: 30g | Fat: 61g | Saturated Fat: 28g | Total Carbs: 15g | Fiber: 6g | Sugar: 4g | Net Carbs: 9g | Vitamin C: 3mg | Cholesterol: 157mg | Sodium: 1070mg | Potassium: 442mg | Calcium: 268mg | Iron: 3mg

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

 

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

 

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

© Author: Cheryl Malik
Review This Recipe Tag On Instagram

Reader Interactions

Leave a Comment Cancel reply

Have a question? Submit your question or comment below.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

A white woman with long brunette hair stands in a light grey kitchen drinking a green smoothie and wearing a seafoam apron.

meet cheryl

Foodie turned food blogger, I've been developing and sharing my flavor-packed, approachable recipes for more than a decade now! In addition to blogging, I'm also a certified health coach, serial entrepreneur, and busy mom of 3. I believe food should be delicious, nutritious meals don't need to be complicated, anyone can cook, and fed is best no matter your age.

Read More...

what sounds good?

What’s Trending

Close-up of zucchini salad in a terra cotta bowl. The salad has strips of zucchini, toasted pine nuts, and crumbled cheese.

Zucchini Salad

Cross section of a chicken pesto sandwich resting on the lip of a plate, with other sandwiches in the background.

Chicken Pesto Sandwich

Close up of air fryer chicken legs in a black air fryer basket.

Air Fryer Chicken Legs

Side view of a large glass container of bright red jungle juice behind 2 small mason jars of jungle juice garnished with fruit and a clear straw.

Jungle Juice Recipe

Looking for more easy, healthy recipes?

Follow us on Pinterest!

What’s In Season

Overhead view of grilled asparagus wrapped in foil with lemon wedges, lemon zest, and parmesan cheese.

Grilled Asparagus in Foil

Top-down view of a bowl of rich, bright red tomatoes with fresh green basil in a white bowl.

Cherry Tomato Salad

A tall glass filled with yellow frozen lemonade and garnished with a lemon coin and a red & white striped straw.

Easy Frozen Lemonade

Grilled peaches on a bowl of yogurt with honey

Grilled Peaches Recipe with Honey

4 salmon tacos topped with slaw and mango salsa on an oval platter.

Salmon Tacos

Overhead view of mesquite grilled chicken on a cutting board, with one chicken breast sliced and spread out on a cutting board.

Mesquite Grilled Chicken

15 recipes eBook cover and table of contents.
Get my FREE eBook

15 Delicious Recipes Made with 10 Ingredients or Less!

Proof that eating delicious, nutritious food doesn’t have to be complicated.

Get the eBook

Privacy Policy

Accessibility

Disclaimers

Contact

© 2025 Easy Healthy Recipes
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Back to Top
273 shares